Low Carb Chili Dog Bake



INGREDIENTS
For the chili:


  • 1 pound ground beef
  • 2 cloves of garlic, minced
  • 1 large bell pepper
  • about 3/4 of a large onion, diced (use more if you like sauteed onion)
  • 2 tsp chili powder
  • 1/2 tsp cumin
  • 1/4 tsp pepper
  • 1 tsp salt  (You could cheat and just use 2 tbs of a chili spice mix in place of the 4 spices above.)
  • 1 tsp Worcestershire
  • 1 tbs of sugar or sugar substitute (12 carbs in a tbs of sugar, fyi)
  • 1/2 tsp celery salt
  • 1 cup of tomato sauce
  • 1 cup water
  • 1 tbs tomato paste

For the casserole:

8 Beef Hot Dogs sliced longways down the middle and cut in half
1 cup shredded cheddar or cheddar blend cheese (or more if you like a lot of cheese)
extra diced onions for garnish
INSTRUCTIONS

  1. Combine the ground beef, 2/3 of the chopped onions, peppers and garlic in large frying pan and saute until ground beef is browned.  Drain fat.
  2. Add spices, Worcestershire, sugar, tomato sauce, tomato paste and water to the pan.  stir to combine and simmer for 30 minutes.

INSTRUCTIONS
For full instructions you can go to :  https://www.scatteredthoughtsofacraftymom.com

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